Roller skates are fun sport activities and it’s not age-restricted. It is also a good activity for children as it promotes health, reduces deafness and develops the skills needed for children. Many children love outdoor sports activities attracted by roller skates.
Roller skates can be viewed as family activities
As mentioned above, roller skates are not limited to age, so it is also considered to be the favorite activity of families. You need to teach your child to master basic skills so that he or she can join the family. Your family can skate roller-skates at the weekend in the park, thereby improving their social skills and improving their health.
Benefits of roller skates
Roller skates are an effective activity to enhance health, improve cardiovascular health and promote balance. This is very important for adults as well as children. However, you should also avoid skateboarding in high places, which increases the risk of children’s risk when they do not have the skills they need.
Protective equipment such as helmets, knee pads and elbows will reduce the risk of injury if the child falls. These are the must have safety equipment when skating roller skates. Besides, you should also give children practice and persevere to improve their skills.
The appropriate age of children to begin learning roller skates
The safe age to start learning roller skates is under age 8. Many 4 to 5 year olds have also started liking roller skates. However, this is too young to be able to master the roller-stroke. If you have children under the age of 5, it is not recommended that children get to know roller skates.
Relaxing your body and learning to move is the basic skill you should have. The legs are V shaped, slightly arched knees, one leg as a pillow, the other pushes backwards to move. Continue to change legs to keep balance.
How to Stop
Roller skating has two basic skills: moving and stopping. Roller skates with brake systems will fit the beginner. To stop you just knee bent and lightly pressed the brake to the surface, and gradually slow down. Note not stop suddenly will fall easily fall because of sudden change of speed.