Category Archives: Roller Skates

Roller skating is safe?

People often have questions before practicing roller skates that is. Is it really safe? The biggest fear for beginners of roller skates is that unwanted injuries occur. When you practice for the first time, you are easily backed up and may fall backwards. That can cause serious injuries to the ankles and back.

Roller skating is safe

To avoid this risk, before beginning the exercise, you bend your knees slightly forward to shift the gravitation forward. If you wear protective gear, when you fall forward, you will not get hurt. I have made countless stunts without injury.

Here are a few tips to help you minimize roller skate injuries especially for women:

  1. Wear full protective gear, including a helmet, knee protection, elbow protection, and wrist protection. These protectors must be the right size for you. Otherwise, it will not work. Knee protection should be of significant thickness so that when kneeling does not cause discomfort. The first principle is to be fully equipped with protective equipment to avoid injury.
  2. Tighten roller skates to fit the size of your feet, but do not be too distracted as it will interfere with blood circulation. Finding a right pair of roller skate shoes is also a concern. There are now a variety of roller skate shoes that can be customized to fit your feet, but finding the perfect size for a new pair of roller skates.
  3. When starting roller skates: Get up and bend your knees down about 120 degrees. Focus the focus forward and slide. In this way, you will not fall backwards.
  4. When you want to speed up, stand on one leg, start to push the other leg slowly forward. Your speed will increase gradually.
  5. You make a few rounds like that and move your legs
  6. To reduce the speed, use pressure on your outer leg to slow down and not use the foot brake.
  7. Focus on spinning at high speed
  8. When you are comfortable, you will start to slide normally and faster.
  9. You will learn to brake when your confidence is high enough to sit down on the foot brake. When you become an expert you can remove the brakes and use the wheels to back them up. It will be faster than many foot brakes. Foot brakes can interfere when you slide backwards

Here are some tips to keep you safe when you start roller skates. Good luck

Best Womens Outdoor Roller Skates

Most people associate skating with indoor skating. If you ask “what are the best roller skates I can buy?” you’ll be given a list of indoor skates. For a woman, there are plenty of skating options both indoors and outdoors. Also, even if you primarily take part in indoor skating there will always be that urge once in a while to go outdoors for skating. So why not get yourself a nice pair of outdoor roller skates for women? Some of them are so versatile, in fact, that they can be used both outdoors and indoors. To help you with your decision, we got a list together of the best womens outdoor roller skates:

Best Womens Outdoor Roller Skates

1. Roller Derby Candy Girl Women’s Roller Skate

These great roller skates have some fantastic features that will enhance your skating experience:

Features:

  • Sold in female sizes. Of course, this is what you should look out for the most.
  • A strong and durable aluminum plate with double action trucks for maximum control.
  • Top of the range ABEC-5 bearings that will ensure you have a smooth skating experience.
  • Durable urethane tires of 66 mm thickness to enhance stability as well as last long.

Price on Amazon: Between $97 and $100

2. Riedell Citizen Outdoor Roller Skates

These are among some of the most durable and trendy women’s roller skates out there. They come in black and white and have a certain noir feeling about them. As far as design is concerned, they are man-made and ideal for the girl who wants a more feminine look to her roller skates while sacrificing none of the performance.

Features:

  • ABEC-5 bearings (Riedell Kwik).
  • 62 mm thick wheels for increased stability.
  • Come in medium width for women of shoe sizes 1 to 11.
  • Soft boots made from synthetic fiber for extra support.
  • Nylon PowerDyne plate with

Price on Amazon: $129 to $134

roller skates for women

3. Chicago Women’s Rink Skate

These skates are truly multipurpose and can handle everything from a laidback afternoon skating adventure with the kids to hardcore competition skating on any surface.

Features:

  • Comfortable high top boots to provide extra support for your ankles.
  • Thick urethane tires with fantastic traction that are guaranteed to last through your roller skates lifespan.
  • An aluminum base plate with a fully adjustable truck ensures you can turn on a whim.
  • The roller skates are entirely man made, ensuring top quality.

Price on Amazon: $50 to $160 with a 30 day warranty.

4. Riedell Skates Dart Roller Skate

These are some pretty trendy ad cute looking roller skates. They even a purple pair! You can choose from their wide range of colors and find something you fancy as opposed to sticking to a binary black or white choice that you’ll find with many other models.

Features:

  • The roller skates are man-made for top quality.
  • They have a thrust nylon plate for easier turning and higher levels of control.
  • 62 mm urethane tires with hubs that match the color of the boot.
  • They feature toe stops for easier breaking.

Price on Amazon: $100 to $150

These are some of the best women’s outdoor roller skates you’ll find out there. And they are all available on Amazon at affordable prices. Get yourself one today and enjoy the great outdoors.

Best Inline Roller Skates Review

Today’s sports practice incorporating other daily activities is encouraged to improve health. Roller Skates is a popular sport. Today sport has become popular in many parts of the world. This is the best and simplest way to burn calories without losing too much of your effort. Moreover, engaging in this sport brings people joy, sense of well-being and enhanced social relationships. Below is an assessment of the types of sports related to Roller Skates / Rollerblades that are currently popular.

Best Inline Roller Skates review

Roller Skates for entertainment

This is one of the most exciting sports to be played by many people for entertainment purposes. Roller skating can be organized by the club, friends or family member. Play group for fun and exercise. These types of roller skates usually have brakes for the safety of the user. You can slide around the neighborhood or slide outdoors depending on your personal preferences. This activity helps relieve stress, bringing the mood to player comfort.

Roller Skates for practices

Many people now use Roller Skates as a way to exercise and improve their health. This is an effective way to exercise daily. It helps to improve your physical strength, burn calories, and less wear and tear your joints. To achieve fitness goals, you should choose speed roller skates, products that are capable of going away.

Roller Hockey

Roller hockey is a popular sport that many people love to participate in. It is popular with many different age groups. The Hockey, Roller is designed to be different in wheel to achieve high speed and can move in a flexible way. Often it is made of aluminum frames to increase durability and make it lighter for the player. Roller hockey also boosts your mood and strengthens joints.

roller hockey skates reviews

Racing Inline Skates

Racing Saktes usually equips the big wheels for races, and the large wheel features make it the fastest of the Roller Skates. Racing Inline Skates are lightweight, designed for fast and non-recreational racing.

Inline Roller Skates are highly rated on Amazon

Marlee K2 Skate Girl

Marlee K2 Skate Girl is recommended for young children, beginners. This product is perfect for children, it can adjust size to remain suitable for children for a long time. Supported features include reduced play vibration, high-grade materials that help keep children safe.

Rollerblade spark 80 ALU skate for men

It is suitable for men who need daily exercise. Rollerblade spark 80 ALU skate is made of quality aluminum making it a lot lighter. Its superior features meet the toughest needs of players.

Skates in line Bauer Vapor RH X40R

Products are recommended for use in salon style. The wheels are designed to fit all surfaces and inside made of nylon material to make you feel soft and comfortable.
Roller skates are one of the exciting sports activities suitable for all age groups. It helps players improve their physique, improve their health and maintain a good mood for their players.

How to choose women outdoor roller skates?

How to choose women outdoor roller skates

In 1863, James Plimpton designed the first, roller skates for women. Ever since the zeal and demand for skates among women have been spontaneous and rapidly on the rise. For women having them for serious sporting like a competition and for those who just want them for recreational purposes face a similar problem. How to choose women outdoor roller skates can be an issue for many.

Many sports have engaged the sophistication of the roller skates package. Be it a roller derby or a roller hockey. Such games have made the demand for outdoor roller skates go through the roof. Similarly, it is the desire of every woman to have a nice pair of outdoor roller skates. The one that will meet her needs in the most desirable way and still be economical in the long run. Getting a wrong pair can cause catastrophes resulting to injuries. Therefore, in this article, you’re most depressing and challenging question of how to choose women outdoor roller skates will be unequivocally answered.

There are some factors that you need to consider before choosing a women roller skates. Indeed, the kits are many for a variety of purposes, but you need to get the right one for you. It is important to understand that each roller skate is designed for a particular style of use. Therefore, by grasping the different roller skates for which they were designed for, will go a long way in helping you chose the right one for you. Among the factors, you would want to look at are the terrain for which you intend to skate. It is important to also consider your average speed and the expected outcome of your skating activity.

women outdoor roller skates

An ideal thing about roller skates is that they can be tailor-made just for you. This is irrespective of the fact that by default, roller skates serve almost similar needs. However, they can always be customized just for you. Bellow, you will find the different forms of skates’ kit and their intended purpose. You can always match with your needs and best select the best that fits you.

• The roller derby skates
Mostly for women in a skating completion. Whether it a league competition or just a friendly match outdoors with your friends, the roller derby skates are specially designed for this purposes. You will enjoy excellent speeds, and able to hit the bends effortlessly.

• Artistic skates or recreational skates.
This is mostly an indoor type of skates. But they will work outdoors in good terrain. They are just for fun and nothing serious.
• Outdoor skates.

Often they are fitted with smoother wheels absorbing more shocks. They are nice for your outdoor activities. But caution should be taken with ultra-smooth wheeled ones. They are not efficient outdoors.

• Speed skates
For the lovers of high rates, these skates are your best choice. They provide a wider range of ankle movements and with wheels bearing that allows you maintain high speeds.

Ultimately, the above points considered, how to choose women outdoor roller skates depends on the type of skating activity you want to have. Pick a skating event and then choose the roller skates that best fits in that category. While making such decisions, always consider the quality and the span of your kit.

Benefits of rollerblading for your body

Benefits of rollerblading for your bodyRollerblading are becoming popular and it is a sport very attractive young people today. This goal is not only able to bring many health benefits, but also help you improve morale, freeing stress after a hard working day. The health benefits are: it affects the muscles and joints and helps you improve your physique, in addition it also has cardiovascular benefits.

If you are not used to exercise, you feel hard when you exercise, you really with rollerblading. This is also the sport with the elderly and children. Inline skating is a sport that the whole family can join in. For obese people, this is a great choice because it affects the whole body helps your body toned.

You just need to exercise about 20 ~ 30 minutes a day is that you already have a healthy body and reduce the risk of cardiovascular disease. Inline skating are also effective in reducing the trauma of the joints, ligaments and tendons from jogging.

Inline skating is a recreational activity with family and friends. One of the biggest benefits of this sport is that it can bring joy to you as the player does not feel like a workout. Skating is a companion can enhance pleasure. You need to prepare the necessary safety accessories, such as a helmet, knee pads and wrist guards, because you will surely fall before you become an expert rollerblading.

roller blading for all family

Inline skating is a more effective way to build the muscles of the hips and thigh muscles. Also, rollerblading with effects on leg muscles, buttocks, hips and back. If you are swinging your arm when rollerblading, muscular shoulders and your arms are also practiced. Rollerblading also help you maintain balance and stand upright, and increasing the supply of health every day

Rollerblading help increase your heart rate and respiratory rate, thereby increasing your metabolism and improves the blood flow and oxygen uptake. Rollerblading can help reduce the risk of disease, including stroke, heart disease and high blood pressure. Skating is a sport better than cycling and aerobics.

According to some studies, compared to running, rollerblading less shocking impact on the body. this means that rollerblade hurt the ligaments, tendons and bone legs and feet less. If you have problems with your joints, such as a previous injury. Or are you sick of skeletal muscle from Patin nho.Truot regularly will help maintain and practice a healthy body.

Rollerblading not only bring you a fresh spirit, a healthy physical, and especially more than help you to communicate, connect with friends, share the joy and enthusiasm passion for skating.